
Body Work
Our physical body is the vessel that carries us through life, and I believe in deeply honoring it through the practice of bodywork. I approach the body holistically, understanding that imbalance in any area can lead to dysfunction in the entire system.
Through a blend of osteopathy and craniosacral therapy, my goal is to restore natural alignment and promote healthy mobility throughout the body. By supporting the body’s innate ability to heal and regulate itself, I aim to bring all systems into balance and harmony.
This work focuses on supporting the structural framework of posture and joint mobility, ensuring the unobstructed flow of nutrient-rich blood, and facilitating the drainage of lymphatic waste. Special attention is given to restoring balance to the nervous, digestive, and craniosacral systems.
Every session is intuitively guided by your body’s unique needs.
Book A Session with me
In-Person
Toronto, ON and
Georgina, ON Locations
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Manual osteopathy can support a wide range of issues including:
Back and neck pain
Joint pain (e.g., shoulders, hips, knees)
Headaches, migraines and concussions
Sciatica
Sports injuries
Postural issues
Repetitive strain injuries
Arthritis and chronic pain conditions
Stress relief and nervous system support
Digestive issues
Circulatory and lymphatic issues
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The number of sessions required depends on the nature of your condition and how your body responds to treatment. Some people experience relief after just one session, while others may need multiple visits for more chronic or complex conditions.
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Yes, most health insurance plans in Ontario offer coverage for osteopathy, but it’s best to check with your specific insurance provider to understand your benefits.